The Light Within Initiative
Our Projects.
Our non-profit is dedicated to making the benefits of yoga accessible to everyone, regardless of income. We offer free and low-cost yoga classes to underserved communities and work to remove financial and logistical barriers. By creating inclusive spaces for healing, movement, and mindfulness, we aim to support the well-being of those who might not otherwise have access to these resources.
Community Yoga
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We offer donation-based yoga classes to the Napa Valley community, creating a welcoming and inclusive space for everyone, regardless of financial means.
These classes are led by dedicated volunteer yoga teachers who generously share their time and expertise. Through this effort, we aim to make yoga more accessible while building a sense of belonging and well-being within the community.
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Where: Napa Valley Yoga Center; 1115 Jordan Ln, Napa, CA 94559
When: Tuesdays & Fridays at 12pm
Who: Open to everyone!
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Inner Shelter
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We offer free yoga classes to the residents at Heritage House and Valle Verde Apartments in Napa (and anyone who currently receives services from Abode). These adjacent housing communities provide affordable housing for low-income families and formerly unhoused individuals, many of whom are living with developmental or mental health disabilities.
These classes are led by dedicated volunteer yoga teachers who generously share their time and expertise. Through this effort, we aim to create a sense of connection and inner peace for individuals on their journey to stability and healing.
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Where: Valle Verde Community Room; 3710 Valle Verde Dr, Napa, CA 94558
When: 2nd Saturday of every month at 10am
Who: Open to anyone at Abode
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